• Nina Dali

Your attitude determines how you experience the world

It is the way you react to certain things. An attitude that creates joy is one in which you interpret what happens to you through the filter of joy. Your attitude and outlook act like a filter. When you have a positive, optimistic outlook, it filters out the negative and denser experiences.

Your attitude is the words you use when you talk to yourself. Perhaps you have just succeeded in achieving a goal you have wanted to accomplish. A joyful attitude says, ‘Congratulations, job well done.’ If your joyful self speaks words of praise it helps you bring more of the same to yourself.

Attitudes are magnetic and every moment you spend in joy magnetizes another moment of joy. Joyful, light emotions are always more powerful in their ability to create than negative emotions.

Stability comes from an attitude of balance.

When this happen to you, your response to them creates your inner balance. If a friend is having problems and you respond by feeling angry or sad, you have moved away from your own centre and allowed your friend’s energy to affect you.

As you begin to create more balance and stability in your life, you will be able to observe when you are affected by other people’s problems. It is most noticeable when those problems have no impact on your life, do not affect you directly, and yet you are still depressed or upset.

Observe those situations in which your balance is disturbed by another’s lack of balance. The next step is to tell yourself that you can keep your balance, that you are not dependent upon others responding in a balanced way for you to remain centered and balanced.

Many of you have allowed yourselves to respond in an unstable or insecure way when someone around you is acting that way. When someone is speaking to you about something you did wrong, or accusing you of something, instead of feeling angry you can choose to keep your sense of balance even though the other person is not able to do so.

As his energy comes into you and you begin to feel it unbalancing you, see that you are resonating with that unbalanced part in him. To stop responding in this way, send him love. As you do so you reassert your own balance and connect with your higher self.

#mindful #lifestyle #positive #mindset

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